Weigh In record (no journal entry) for 02 September 2018
|
97.7 kg
Lost so far: 5.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
300 kcal
|
Fat: 6.96g | Prot: 13.59g | Carbs: 46.25g.
Breakfast: Ja! Hähnchenbrustfilet, REWE Bäcker Brötchen, Lätta Extra Fit mit Buttermilch, Symphonie Rote Johannisbeere Gelee Extra, Kaffee mit Milch. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sensenfee's Weight History
|