Svetochka)))'s Journal, 02 Sep 18

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Weigh In record (no journal entry) for 02 September 2018

91.3 kg Lost so far: 3.7 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

1644 kcal

Fat: 73.23g | Prot: 64.03g | Carbs: 183.44g. Breakfast: Сыр Российский, Кофе (из Молотых Зерен), Danone Творожный Персик и Абрикос. Lunch: KFC Молочный Коктейль, KFC Острый Шефбургер, KFC Твистер. Dinner: Кофе (из Молотых Зерен). Snacks/Other: Макдональдс Картофель Фри, Кофе (из Молотых Зерен). more...

2330 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 7 kg a Week

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Svetochka)))'s Weight History

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Svetochka)))'s Journal, 02 Sep 18

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Svetochka)))'s Weight History