Weigh In record (no journal entry) for 02 September 2018
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64.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1495 kcal
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Fat: 73.00g | Prot: 54.10g | Carbs: 150.00g.
Lunch: McDonald's Wrap Poulet et Crudités, McDonald's Frites (Grande), McDonald's Big Mac. more...
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Losing 2.8 kg a Week
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