bertilo2018's Journal, 02 Sep 18

Weigh In record (no journal entry) for 02 September 2018

67.8 kg Lost so far: 0.9 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

304 kcal

Fat: 12.30g | Prot: 8.80g | Carbs: 37.80g. Breakfast: BN Mini Bn Choco +, Gerlinéa Barres Chocolat Orange. more...

2067 kcal

Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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bertilo2018's Weight History