ltm23000's Journal, 02 Sep 18


View Diet Calendar, 02 September 2018:
1514 kcal Fat: 59.29g | Prot: 93.74g | Carbs: 157.03g.   Breakfast: 거봉, NOW 브라질넛, 이마트 사차인치, 귀리, 매일 매일 바이오 플레인 요거트, 구운계란, 파마젠 Morning Fiber. Lunch: 콩나물무침, 오이무침, 깻잎장아찌, 김치, 수육, 해물파전, 열무국수. Dinner: 땅콩, 연근, 새송이버섯, 닭가슴살 (오븐구이, 무지방, 슬라이스). more...
2059 kcal Exercise: Google Fit - 24 hours. more...

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