kelvarasespinoza's Journal, 01 Sep 18

kelvarasespinoza's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2018

66 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:

1522 kcal

Fat: 85.01g | Prot: 57.25g | Carbs: 123.57g. Breakfast: Marraqueta sin Miga, Iansa Azúcar Blanca Granulada, Café, Huevo Revuelto. Lunch: Ensalada de Papas, Pescado Frito. Dinner: Completo Italiano. more...

1677 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kelvarasespinoza's Weight History

View Complete History

kelvarasespinoza's Journal, 01 Sep 18

Submit a Comment

kelvarasespinoza's Weight History