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Natalisha711
Journal
02 Sep 18
Natalisha711's Journal, 02 Sep 18
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Weigh In record (no journal entry) for 02 September 2018
103.3 kg
Lost so far:
0.7 kg
.
Still to go:
33.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2018:
420 kcal
Fat: 18.95g | Prot: 16.61g | Carbs: 44.75g.
Breakfast:
Экомилк Масло Сливочное 82,5%, Zorka Адыгейский Сыр 45%, Рис Отварной, Кофе с Сахаром.
more...
2504 kcal
Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes.
more...
Losing 4.9 kg a Week
4 Supporters
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Comments
Ну с началом вас👌🏾
08 Sep 18 by member:
Lanushka-SK
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Natalisha711's Weight History
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