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Day.57 L1
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50.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1512 kcal
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Fat: 64.27g | Prot: 90.80g | Carbs: 144.50g.
Breakfast: 黑咖啡, 光泉 鮮奶, 香蕉, 萬歲牌 蔓莓纖果, 小番茄（葡萄形狀）, 綠葉生菜, Kirkland 希臘優格, 雞蛋, 法國好媽媽 覆盆子果醬, 全麥麵包. Lunch: 絲瓜, 炒空心菜, 豬肉, 雞肉, 白飯. Dinner: 餛飩, 陽春麵, 牛肉, 豆漿. Snacks/Other: 麥當勞 (McDonald's) 中杯可樂, 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 薯條(中). more...
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steady weight
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Stephanie='s Weight History
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