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Vacation is winding down and I’m excited to jump whole heartedly back into my health mission. One awesome things I’ve noticed on this trip is no sore knees despite tons of waking. Maybe due to cutting grains/gluten?
View Diet Calendar, 01 September 2018:
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1979 kcal
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Fat: 84.39g | Prot: 91.51g | Carbs: 89.40g.
Breakfast: Red and White Currants , Prosciutto, Heavy Cream, Boiled Egg. Lunch: Deutsche Kuche German Style Sauerkraut, Pork Chops or Roasts (Center Rib, Bone-In) . Dinner: Deep Fried Potato French Fries (from Frozen), Cabernet Sauvignon Wine , Cooked Broccoli (Fat Added in Cooking), Cooked Salmon. Snacks/Other: Riesling Wine , Slim Jim Original Beef Stick, Breyers Mint Chocolate Chip Ice Cream, Aperol Aperol Spritz, Brie Cheese . more...
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