Weigh In record (no journal entry) for 01 September 2018
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70 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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858 kcal
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Fat: 55.56g | Prot: 39.58g | Carbs: 49.68g.
Breakfast: Shamir Хумус по-Домашнему , Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: Мираторг Паста Карбонара с Сыром и Беконом. Dinner: Жареное Яйцо, Белый Хлеб. more...
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Gaining 0.4 kg a Week
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earseater's Weight History
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