Weigh In record (no journal entry) for 01 September 2018
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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830 kcal
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Fat: 25.14g | Prot: 41.39g | Carbs: 125.30g.
Breakfast: Walnuts, Papayas , Almond Milk. Lunch: Peanut Butter, True Protein Whey Protein Concentrate, Almond Milk, Bananas. Dinner: Roly Gelatina Mosaico, Mashed Potato, Zucchini (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Don't Worry Merengues , Halls Halls Menta, Turin Chocolates sin Azúcar, Ritter Sport Fine Extra Dark Chocolate 71% Cocoa. more...
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Losing 2.1 kg a Week
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anapatycalvo's Weight History
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