louisekeys's Journal, 01 Sep 18

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Weigh In record (no journal entry) for 01 September 2018

88 kg Lost so far: 20.1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:

365 kcal

Fat: 5.61g | Prot: 17.72g | Carbs: 67.60g. Breakfast: Lait d'Amande, Pamplemousse. Lunch: Compote de Pommes, Carrefour Filet de Saxe. Snacks/Other: Biscuit de Blé Entier, Pomme. more...

2184 kcal

Exercise: Standing - 5 minutes, Showering - 13 minutes, Housework - 5 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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louisekeys's Journal, 01 Sep 18

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louisekeys's Weight History