Weigh In record (no journal entry) for 01 September 2018
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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154 kcal
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Fat: 3.96g | Prot: 19.78g | Carbs: 9.81g.
Breakfast: Диетическая Творожная Запеканка, Кофе. Lunch: Куриная Грудка с Овощами. more...
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steady weight
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gtimofijchuk's Weight History
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