Weigh In record (no journal entry) for 01 September 2018
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63.1 kg
Lost so far: 6.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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999 kcal
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Fat: 56.32g | Prot: 83.70g | Carbs: 34.65g.
Breakfast: Morrisons Unsmoked Back Bacon Thick Cut, Soft Boiled Egg. Dinner: Tesco Soft White Rolls, Morrisons Low Fat Coleslaw, Cheddar Cheese, Iceland Aberdeen Angus Quarter Pounders. more...
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Gaining 2.1 kg a Week
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Leanne694's Weight History
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