Weigh In record (no journal entry) for 01 September 2018
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109.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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3376 kcal
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Fat: 72.59g | Prot: 105.96g | Carbs: 303.59g.
Breakfast: Laugenstange. Lunch: Mehrkornbrötchen, Ja! Deutscher Gouda. Dinner: Dulano Käse-Würstchen, Aldi Gewürzte Schweinesteaks, Baguette, Bier. more...
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Losing 0.9 kg a Week
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AndreasKoesters1963's Weight History
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