Weigh In record (no journal entry) for 01 September 2018
|
60.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
598 kcal
|
Fat: 14.60g | Prot: 25.31g | Carbs: 93.97g.
Breakfast: Каша Рисовая на Молоке. Lunch: SPAR Гречневая Лапша с Курицей и Овощами. Dinner: Шоколадница Бельгийская Вафля со Сливками и Соусом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|