Weigh In record (no journal entry) for 31 August 2018
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113 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 162.99g | Prot: 158.33g | Carbs: 127.98g.
Breakfast: Goya Chorizo, Goya Chorizo, Chorizo, Goya Chorizo. Lunch: Pepino (Pelado), Carne de Res, Dos Mamacitas Chorizo, Dos Mamacitas Chorizo. Dinner: Espaguetis, Pasta con Queso y Salsa de Carne, Pasta con Salsa de Carne. more...
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2734 kcal
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Exercise:
gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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andresilf's Weight History
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