mrsp16's Journal, 31 Aug 18


View Diet Calendar, 31 August 2018:
1773 kcal Fat: 53.89g | Prot: 107.76g | Carbs: 187.80g.   Breakfast: Nescafe Coffee with Semi-Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Asda Chosen By You Garlic Baguette Slices, Lasagna with Meat. Dinner: Nescafe Coffee with Semi-Skimmed Milk, Asda Victoria Sponge, Wholegrain Mustard, Tesco Mushy Peas, Sweet Potato Fries, Tesco Rump Steak. Snacks/Other: Asda Smooth Peanut Butter, Apples, Nescafe Coffee with Semi-Skimmed Milk, Cupcake with Icing. more...
2166 kcal Exercise: Google Fit - 24 hours. more...

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