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Ryan311
Journal
31 Aug 18
Ryan311's Journal, 31 Aug 18
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Weigh In record (no journal entry) for 31 August 2018
117.0 kg
Lost so far:
14.5 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2018:
3478 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 0.5 kg a Week
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Ryan311's Weight History
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