yonghee kang's Journal, 31 Aug 18

후후후

View Diet Calendar, 31 August 2018:
2302 kcal Fat: 50.45g | Prot: 131.00g | Carbs: 330.48g.   Breakfast: 썬업 과일야채샐러드 주스, 육계장, 잡곡밥. Lunch: Nature Valley Trail Mix Fruit & Nut, 애터미 검은콩 두유, 떡국. Dinner: 오뚜기 3분 카레, 잡곡밥. Snacks/Other: 닭고기 (구이), 베지밀 검은콩두유 고칼슘. more...
1522 kcal Exercise: Sleeping - 5 hours, 기초대사량 - 19 hours. more...

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