Weigh In record (no journal entry) for 31 August 2018
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101.1 kg
Lost so far: 10 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 51.98g | Prot: 88.19g | Carbs: 197.96g.
Breakfast: Frankfurter eller Varmkorv med Chili i Bröd, Arla Lättmjölk, Honung, Osötat Te. Lunch: Felix Penne Con Mozzarella. Dinner: Arla Matyoghurt, Lövbiff, Eldorado Klyftpotatis. Snacks/Other: Bregott Bregott Ekologisk, Polarbröd Pärlan Fullkorn, Osötat Te, Norrmejerier Lättmjölk, Honung. more...
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Losing 1.1 kg a Week
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bollen__'s Weight History
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