Weigh In record (no journal entry) for 31 August 2018
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81.7 kg
Lost so far: 7.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 55.93g | Prot: 74.01g | Carbs: 58.53g.
Breakfast: Naturlig Ost, Soltørrede Tomater, Abrikoser, Kiwi, Kaffe, Havregrød. Lunch: Naturlig Ost, Smagfuld Hakket Kyllingekød. Dinner: Sød Rød Peberfrugt. more...
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Losing 2.1 kg a Week
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iryna1969's Weight History
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