evakarin_sigetty's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
50.8 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
1918 kcal Fat: 66.93g | Prot: 96.17g | Carbs: 228.56g.   Breakfast: Bregott Bregott Ekologisk, Vitt Bröd, Stekt Ägg, Kokosfett, Oatly Havremjölk. Lunch: Kalkon Skinka, Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Bröd av Blandsäd. Dinner: Vitt Ris, Kyckling (Panerad och Stekt). Snacks/Other: Gumdrops (Gelé Bitar) Godis, Ekströms Vaniljsås, Frödinge Blåbärspaj, Vindruvor, ICA Hallon Frysta, Coop Lätt Kvarg Vanilj. more...
Gaining 0.9 kg a Week

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evakarin_sigetty's Weight History


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