Weigh In record (no journal entry) for 31 August 2018
|
87.2 kg
Lost so far: 1.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 44.67g | Prot: 39.72g | Carbs: 194.76g.
Breakfast: Kaffee mit Milch und Zucker, Mehrkornbrot, Butter, Honig. Lunch: Gut & Günstig Sonnenmais, Salakis Feta Natur, Zwiebeln, Tomaten, Reis (Gekocht). Dinner: Bauernbrot, Bauer Der Kleine Pudding Schoko, Avocado, Aldi Tortilla Wraps, Rinderhackfleisch. Snacks/Other: Kinder Schokolade, Äpfel. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leilani.60's Weight History
|