Weigh In record (no journal entry) for 31 August 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 76.82g | Prot: 191.48g | Carbs: 224.66g.
Breakfast: Hacendado Muesli Crujiente sin Azúcares Añadidos, Hacendado Salmón al Natural (Escurrido), Huevo, Mercadona Copos de Avena, Oatmeal Chocolate Chip. Lunch: Yogur Desnatado, Pollo Braseado Nostrum, Poder Vitalidad. Dinner: Hacendado Salmorejo, Aceite de Oliva Extra Virgen, Eatlean Eatlean Rallado, Bonpreu Pit Filetejat de Pollastre, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Pepto Whey. more...
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steady weight
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