ohougland1210's Journal, 30 Aug 18

Taking a break from tracking while we go to the river for Labor Day weekend :)) Goal is to eat reasonably. Choose healthy when I can, but if I really want something then I will have it in moderation. Then Tuesday it is all in for a 3 inch loss around the waist!!

View Diet Calendar, 30 August 2018:
2249 kcal Fat: 82.97g | Prot: 123.69g | Carbs: 261.06g.   Breakfast: Watermelon, Member's Mark Extra Virgin Olive Oil, Great Value Shredded Hash Browns, Great Value Pepper & Onion Blend, Goldhen Grade A Large Eggs, Peanut Delight Natural Creamy Peanut Butter, Bonne Maman Wild Blueberry Preserves, Dave's Killer Bread Good Seed Bread. Lunch: Tuscan Garden Caesar Croutons, Hidden Valley Original Ranch Dressing, Happy Farms Shredded Sharp Cheddar Cheese, Zacky Farms Turkey Breast Cutlet, Giant Eagle Cherry Tomatoes, Boiled Egg, Chop't Cucumber, Iceberg Lettuce (Includes Crisphead Types). Dinner: Costco Frozen Yogurt - Vanilla, Member's Mark Extra Virgin Olive Oil, Trader Joe's Asparagus Spears, Pork Chops (Top Loin, Boneless). Snacks/Other: Harris Teeter Blueberries, Reddi-wip Original Dairy Whipped Topping, Strawberries, Bananas. more...

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