Weigh In record (no journal entry) for 30 August 2018
|
47 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 66.17g | Prot: 80.85g | Carbs: 111.43g.
Breakfast: Huevo Cocido, Palta, Unión Pan con Granos Integrales, Angel Avena Súper Instantánea. Lunch: Ensalada Mixta, Aceite de Oliva, Pechuga de Pollo a la Plancha, Arroz Integral. Dinner: Huevo Cocido, Ensalada Mixta, Pechuga de Pollo a la Plancha. Snacks/Other: Mandarinas. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucía Morales's Weight History
|