Weigh In record (no journal entry) for 18 August 2012
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 62.53g | Prot: 48.11g | Carbs: 251.13g.
Breakfast: Organic Rice Milk, Lucky Charms Cereal. Dinner: Onions, Cooked Kale (from Fresh), Roasted Diced Tomatoes, Garlic, Black Beans, Pork Chop. Snacks/Other: Special Dark Chocolate, Breyers Ice Cream Cherry Vanilla Natural, Special Dark Chocolate, Fruit & Nut Medley. more...
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2250 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Sitting - 6 hours, Standing - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes, Bicycling (slow) - 18/kph - 15 minutes. more...
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Losing 2.2 kg a Week
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cheetahfanatic's Weight History
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