Weigh In record (no journal entry) for 30 August 2018
|
92.6 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 50.33g | Prot: 54.38g | Carbs: 72.54g.
Breakfast: Atkins Cafe Caramel Shake, Bananas . Lunch: Atkins Cafe Caramel Shake, Smucker's Natural Creamy Peanut Butter. Dinner: Rosarita Refried Beans, Tamale with Chicken, Cheese Sauce , Tortilla Corn Chips. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|