Weigh In record (no journal entry) for 18 August 2012
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101 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: 100%.
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2093 kcal
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Fat: 90.32g | Prot: 91.85g | Carbs: 156.75g.
Breakfast: Mixed Salad Greens, Tea with Milk and Sugar, Porridge. Lunch: Corona Extra, Hamburger (Single Patty with Condiments), Chicken Wing Meat and Skin (Battered, Fried, Cooked). more...
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Gaining 2.0 kg a Week
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