Weigh In record (no journal entry) for 30 August 2018
|
100.5 kg
Lost so far: 1.1 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 91.65g | Prot: 103.78g | Carbs: 173.97g.
Breakfast: Fairlife 2% Milk, Splenda No Calorie Sweetener, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Arnold Whole Grain Classics 12 Grain Bread, Butter, Coffee, Egg, Vitafusion Vitamin D3 Gummy Vitamins, Calavo Avocado. Lunch: McDonald's Quarter Pounder with Cheese. Dinner: Blue Apron Steaks Over Goat Cheese Polenta. Snacks/Other: Breyers Natural Vanilla Ice Cream, Barq's Root Beer (Can), Jif Creamy Peanut Butter, Hershey's Krackel Miniatures. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|