Weigh In record (no journal entry) for 30 August 2018
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119.4 kg
Lost so far: 12.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 46.82g | Prot: 44.52g | Carbs: 16.09g.
Lunch: Iglo Rahm-Spinat, Rührei. more...
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Losing 0.9 kg a Week
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martin06112's Weight History
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