Laurierdrop's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
63.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
2042 kcal Fat: 129.04g | Prot: 117.23g | Carbs: 101.12g.   Breakfast: Gekookt Ei, AH Paranoten Ongebrand, Arla Biologische Skyr, AH Slagroom, AH Hollandse Aardbeien. Lunch: AH Geschrapte Worteltjes, Zanetti Buffel Mozzarella, AH Tomaat, AH Basilicum, Olijven. Dinner: Bio+ Tartaar, De Zaanse Hoeve Oude Kaas 48+, AH Basis Groentesaus Gegrilde Groenten, Bloemkool. Snacks/Other: Eat Natural Granola, Jack Klijn Luxe Notenmelange, Royal Mail Artisjokharten, Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
Gaining 2.8 kg a Week

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Laurierdrop's Weight History


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