Weigh In record (no journal entry) for 30 August 2018
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77.7 kg
Lost so far: 7.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 28.85g | Prot: 137.60g | Carbs: 72.99g.
Lunch: Stadtbäckerei Junge Vollkornbrötchen, Thunfisch in Wasser (Konserviert), Eiklar. Dinner: KFC Filet Bites (6), KFC Hähnchenteile (1). Snacks/Other: Milbona Skyr Erdbeere. more...
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Losing 1.4 kg a Week
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sousse2345's Weight History
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