Weigh In record (no journal entry) for 25 August 2018
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56 kg
Lost so far: 13.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 33.45g | Prot: 42.30g | Carbs: 96.46g.
Breakfast: 아이스 아메리카노, 쇠고기 미역국, 굽네몰 동결건조 현미밥, 달콤한 빨간피망, 스팸, 토마토, 토마토. Lunch: 구운야채, 요플레 플레인 화이트, 토마토, 오이 (껍질제거). Dinner: 카푸치노. more...
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1488 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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cutybell00's Weight History
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