Susysusy's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
67.5 kg Lost so far: 2.8 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
1245 kcal Fat: 55.68g | Prot: 41.50g | Carbs: 136.52g.   Lunch: Philadelphia Doppelrahmstufe (30g), Iglo Gemüse Burger. Dinner: Valbonta Grana Padano, Real Quality Rucolasalat, Cucina Spaghetti mit Pilz-Rahm-Sauce. Snacks/Other: Alkoholfreies Bier, Milka Tuc. more...
2012 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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Susysusy's Weight History


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