Weigh In record (no journal entry) for 12 May 2010
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Poorly.
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1389 kcal
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Fat: 41.32g | Prot: 95.84g | Carbs: 165.53g.
Breakfast: water, Benefiber, lactaid, carnation instant breakfast. Lunch: water, bumble bee light tuna, miracle whip light. Dinner: water, Sweet and Sour Beef. Snacks/Other: Lactose Free Fat Free Milk, Cocoa classics, Kettle Cooked Jalapeno Potato Chips, water, Chocolate Deluxe Bar, CF LITTLE CHUNKS MILD CHEDDAR. more...
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2514 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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vchuchman's Weight History
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