Weigh In record (no journal entry) for 30 August 2018
|
61.4 kg
Lost so far: 12.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 35.14g | Prot: 75.76g | Carbs: 62.80g.
Breakfast: Garant Laktosfri Lättmjölk, Star Nutrition Gourmet-Pro. Lunch: Kavli Hamburgerdressing, Cocktailtomater, Kokt Broccoli (Fryst, Inget Fett Tillagt under Matlagningen), Eldorado Kycklingköttbullar. Snacks/Other: Arla Prästost 17%, Pågen Guldkorn. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elin.kson's Weight History
|