elin.kson's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
61.4 kg Lost so far: 12.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
881 kcal Fat: 35.14g | Prot: 75.76g | Carbs: 62.80g.   Breakfast: Garant Laktosfri Lättmjölk, Star Nutrition Gourmet-Pro. Lunch: Kavli Hamburgerdressing, Cocktailtomater, Kokt Broccoli (Fryst, Inget Fett Tillagt under Matlagningen), Eldorado Kycklingköttbullar. Snacks/Other: Arla Prästost 17%, Pågen Guldkorn. more...
Losing 1.4 kg a Week

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elin.kson's Weight History


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