Weigh In record (no journal entry) for 30 August 2018
|
64.2 kg
Lost so far: 26.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 13.70g | Prot: 21.09g | Carbs: 106.75g.
Breakfast: Био Баланс Биойогурт Гранат, Яйцо, Овсяная Каша на Воде. Snacks/Other: Яблоко, Апельсин, Яблоко, Мёд. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|