Weigh In record (no journal entry) for 30 August 2018
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98.6 kg
Lost so far: 4.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 54.37g | Prot: 66.43g | Carbs: 221.03g.
Breakfast: Kamps Rosinenschnecke, Leichter Genuss Salami 1A, Lätta Extra Fit mit Buttermilch, REWE Vollkornbrot Geschnitten, Kaffee mit Milch. Lunch: TiP Weisse Bohnen Eintopf. Dinner: Extra Natives Olivenöl, Aldi Hirtenkäse, Tomatensoße, Spaghetti. Snacks/Other: Kaffee mit Milch. more...
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4524 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 2 hours, Reading - 1 hour, Housework - 1 hour, Yard Work (gardening) - 5 hours, Sleeping - 6 hours, Resting - 8 hours, Driving - 30 minutes. more...
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Gaining 5.6 kg a Week
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sensenfee's Weight History
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