Weigh In record (no journal entry) for 30 August 2018
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75.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 40.62g | Prot: 82.27g | Carbs: 199.53g.
Breakfast: Mandler, Hasselnødder, Arla Cheasy Yoghurt Jordbær & Rabarber, Pink Lady Æbler. Lunch: Amanda Seafoods Torskerogn, Guldvang Schwartzbrot. Dinner: Rema 1000 Coleslaw Dressing, Kærgården Smør, Ciabatta, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Kyllingebrystfilet. Snacks/Other: Kærgården Smør, Ciabatta, Matilde Classic Kakao Skummetmælk, Pærer. more...
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Losing 2.5 kg a Week
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Høvlstine's Weight History
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