Weigh In record (no journal entry) for 30 August 2018
|
74.5 kg
Lost so far: 25.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 34.07g | Prot: 102.19g | Carbs: 150.08g.
Breakfast: Carrefour Lait Demi Écrémé, Dolce Gusto Lungo, LU Belvita Petit Déjeuner Noisette et Chocolat. Lunch: Soupe, Pain Blanc, Notre Jardin Mélange de Crudités, Tomates Cerises, Marque Repère Mélange de Jeunes Pousses, Vinaigrette, Radis, Lidl Rosbif Cuit. Dinner: d'Aucy Haricots Verts Extra Fins, Everyday Pomme de Terre Entières Précuites, Weight Watchers Haché de Bœuf. Snacks/Other: Cracotte Cereales Completes, Villars Chocolat, Lotus Galettes Fines, Lidl Skyr Pêche Fruit de la Passion (+ Protéines). more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miniwinny01's Weight History
|