Weigh In record (no journal entry) for 30 August 2018
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67.1 kg
Lost so far: 10.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 50.30g | Prot: 43.49g | Carbs: 47.09g.
Lunch: Tomatoes, Avocado, Coles Hot Smoked Salmon. Dinner: Coles Tasty Cheddar Shredded, Avocado, Ryvita Original. more...
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Losing 0.9 kg a Week
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claremaxx's Weight History
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