Weigh In record (no journal entry) for 29 August 2018
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60 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 55.65g | Prot: 73.71g | Carbs: 112.23g.
Lunch: Jumbo Carpaccio met Kaas en Dressing, AH Pistolet Boulogne. Dinner: AH Patent Tarwebloem, Zandbergen Gerookt Ontbijtspek, Milbona Geraspte Jong Belegen Kaas, Bloemkool, Maggi Aardappelpuree Creme Fraiche, AH Kogelbiefstuk. Snacks/Other: Rode Bessen, Lay's Naturel Chips. more...
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Gaining 0.1 kg a Week
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