Weigh In record (no journal entry) for 29 August 2018
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 11.08g | Prot: 45.03g | Carbs: 44.74g.
Breakfast: Eiklar, Lidl Haferflocken, Ei, Lidl Himbeeren Tiefgefroren, ESN Designer Whey Protein - Lemon-Lime Cheesecake. more...
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Gaining 0.2 kg a Week
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maxattom4ik's Weight History
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