Weigh In record (no journal entry) for 29 August 2018
|
66.5 kg
Lost so far: 2.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 27.68g | Prot: 56.62g | Carbs: 101.17g.
Lunch: Tomates, Bife de Carne de Vaca, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Mini-Cenouras, Contra-filé. Snacks/Other: Banana Prata, Café Brasileiro Café, Ovo Mexido, Piraquê Cream Crackers, Maçã. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|