Weigh In record (no journal entry) for 29 August 2018
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56.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 44.18g | Prot: 102.93g | Carbs: 82.16g.
Breakfast: Green Giant Mini Sweet Peppers, Sweet Potato, Member's Mark Organic Almond Unsweetened Vanilla Milk, Myprotein Impact Whey Protein - Chocolate Smooth, Avocados, Spinach, Egg, Simply Nature Sprouted 7 Grain Wrap. Lunch: Hellmann's Light Mayonnaise, BelGioioso Fresh Mozzarella Cheese, Paramount Reserve Premium Smoked Salmon, Avocados, Radishes, Red Cabbage, Roma Tomatoes, Spinach. Dinner: Silk Pure Almond Milk - Unsweetened Original, Blueberries, Spinach, Myprotein Impact Whey Protein - Chocolate Smooth. Snacks/Other: Nectarines, Fage Total 0% Greek Yogurt. more...
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Losing 2.5 kg a Week
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shely_gorra's Weight History
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