Weigh In record (no journal entry) for 29 August 2018
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113 kg
Lost so far: 10.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 5.44g | Prot: 53.65g | Carbs: 41.94g.
Breakfast: La Sierra Frijoles Negros Colados, Clara de Huevo, Señor Cactus Tostada de Nopal. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Señor Cactus Tostada de Nopal, Dolores Cubos de Atún Ahumado , Guacamole, San Francisco Germinado de Alfalfa y Brocoli. Snacks/Other: Global Premier Moras Azules Congeladas. more...
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Losing 1.4 kg a Week
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cedannnnnnn's Weight History
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