Weigh In record (no journal entry) for 29 August 2018
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 79.01g | Prot: 61.89g | Carbs: 47.94g.
Lunch: Nutella Nutella, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Empanado de Berinjela, Sadia Moela de Frango, Sobrecoxa de Frango, Ratatouille. Dinner: Coca-Cola Coca-Cola Zero (Lata), Bacon, Sobrecoxa de Frango, Ratatouille. Snacks/Other: Ovo, Ducoco Flocos de Coco Úmido e Adoçado. more...
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Losing 0.5 kg a Week
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LaissaMartins's Weight History
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