Weigh In record (no journal entry) for 29 August 2018
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 57.62g | Prot: 54.83g | Carbs: 110.26g.
Breakfast: Vegetable Soup (Home Recipe), Tempeh (Cooked). Lunch: Collards, Nasi Putih, Tempeh (Cooked). Dinner: Mie Ayam, Martabak Telur. Snacks/Other: Kopi Luwak White Koffie, Beng-Beng Beng-Beng, Sari Roti Roti Sisir Mentega. more...
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steady weight
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re_june5th's Weight History
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